PERSONAL SETUP: EASY

Cupboard Meal Planner

Starts when you upload a photo of the ingredients in your cupboards, fridge, and freezer.

For individuals & families · Runs on Frontier

Connects to

Camera Roll

Where to run it

No-code: Zapier Agents, Lindy or n8n (n8n can be self-hosted for privacy).
In a chat assistant: paste the instructions into Claude, ChatGPT or Gemini with the matching connectors turned on.
Local: run the reasoning step on a local model. See the model picker for hardware guidance.

Agent instructions (copy into your agent)

Start when I upload a photo of the ingredients in my cupboards, fridge, and freezer. Walk me through connecting my camera roll, then identify the ingredients and quantities you can see, ask me about dietary restrictions, servings, foods to avoid, available cooking time, and staples I usually keep on hand, and create a practical meal plan that prioritizes what I already have. Let me correct the ingredient list and do a supervised first meal plan with me, then save it for whenever I upload an updated ingredient photo.

Always review an agent's permissions before connecting your accounts. Credits & licenses.

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